GET ACTIVE 8 Things You Can Do in Just 8 Minutes to Improve Your Health and Wellbeing Did you know that employees that take time to prioritize their well-being are typically happier, healthier, and more satisfied with their jobs and less stressed and burnt out. Promoting health and wellness among your team is
GET ACTIVE 5 Reasons Why Maryland Businesses Should Create a Team to Run in the Baltimore Running Festival to Support the Ulman Foundation The Baltimore Running Festival is an annual event that attracts runners from all over the country. It's a chance for people to challenge themselves, push their limits, and accomplish something great.
GET INVOLVED 5 Ways You Can Show Your Support During Adolescent and Young Adult Cancer Awareness Week Join us in raising awareness for adolescent and young adults (AYA) impacted by cancer during AYA Cancer Awareness Week, April 3-7, 2023! This week is a great opportunity to show your support for the Ulman Foundation
10 Tips for Fundraising During Training If you’re training for an event, whether it be Key to Keys, the Honolulu marathon, 4k for Cancer, or one of Ulman’s many other support through sport programs, meeting your fundraising goal can be just as intimidating as preparing for the race or ride. Fundraising while training
Nothing Short of a Miracle Amelia's Story I stood in a sunny park in San Diego, hand in hand with strangers around a circle. We were preparing for a physically and emotionally invigorating and taxing week of running from San Diego to Sonoma to raise
Mixed Emotions – Shequoia's Story We use the phrase “mixed emotions” to describe how we feel in a wide variety of situations…leaving our pals at one job to go to another that is a better fit professionally, the cancellation of an event
Community is Everything – Lisa's Story Lisa hiking the Grand Canyon Rim to Rim in 2019 before her diagnosis. Lisa Klingenmaier is a social worker by training -- an identity which transcends her perspectives on life and guides her interactions with others. She
Ryan's Unpredictable Journey When Ryan Ferro recounts the three weeks he spent awaiting the analysis of the lemon-sized brain tumor he’d just had surgically removed in 2017, it’s easy to envision an actuarial table being constantly re-calculated in a cloud of
Turning Grief into Good – Vanessa's Story In her 36th year of life, Vanessa received a diagnosis of and treatment for Stage 3 breast cancer, learned she didn’t have time to preserve her fertility, underwent surgery for an unrelated polyp and
One Support Group Changed Everything – Eden's Story Eden's mom, Lynda, and dad, Jack, celebrating one of Eden's cancerversaries in the early 2000s Outside of family, it’s not often that we get to understand the extent to which our actions or words
