Write On Time – Monthly Drop in Journaling for Survivors

Created exclusively for cancer survivors, this six-month journaling series (January–June 2026) invites participants to pause, reflect, and connect more deeply with their inner experiences over time. Research shows that expressive writing can help manage emotions, build self-awareness, and support healing throughout survivorship.

Led by Jean Rowe, LCSW, Certified Journal Therapist, each monthly session introduces gentle, short-timed writing practices (5–7 minutes) using guided journal prompts. Participants are encouraged to attend as many sessions as they’re able, allowing space for both continuity and flexibility.

The group meets on the last Wednesday of each month and offers a compassionate, judgment-free environment to explore thoughts, feelings, and the evolving journey of survivorship through writing.

To participate in this series, community members must complete a Journal Writing Workshop Waiver.